Select Page
Overcoming the Tyranny of Addiction

Overcoming the Tyranny of Addiction

Addictive behaviour is one of the aspects of human life that is the hardest to understand. Take cigarette smoking, for example, where intellectually virtually every smoker must know these days just by looking at the terrifying warnings on the packet that they are...
What, Me Worry?

What, Me Worry?

Anxiety is one of the most crippling conditions that can affect any human being. A “state of uneasiness or tension caused by apprehension of possible misfortune or danger”, the mentally tense state of anxiety is often accompanied by physical tensions and...
TM Under The Microscope

TM Under The Microscope

It is well-known in scientific circles that Transcendental Meditation has been more thoroughly researched than any other procedure or product in the health market today, with the hundreds of studies published in reputable journals around the world. Let’s...
Insomnia Problem?… Let’s Sleep On It

Insomnia Problem?… Let’s Sleep On It

Often one of the first things that people notice when they learn Transcendental Meditation is that their quality of sleep improves considerably, even if they thought it wasn’t that bad to start with. Poor sleep is commonplace throughout the Western world and our...
Beautiful Brainwaves On Display

Beautiful Brainwaves On Display

One of the most interesting scientific developments over the years has been the ability to monitor how well our “grey matter” is operating through the use of an electro-encephalogram or EEG machine. It’s not as scary as it may sound … the...

Pin It on Pinterest