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Don’t Worry … Be Happy!

Don’t Worry … Be Happy!

Don’t Worry, Be Happy! That title of a popular song some years ago summed up the ideal of human existence. But for many people in the modern world a life lived in various degrees of anxiety is an everyday reality. Anxiety is a state of inner unrest or uneasiness...
Insomnia Problem? … Let’s Sleep On It

Insomnia Problem? … Let’s Sleep On It

Is TM a cure for insomnia? Maharishi Mahesh Yogi presented his first major public lecture on Transcendental Meditation in the USA some 55 years ago. He emphasised the importance of this one technique in developing human consciousness to its fullest extent and...
Unfolding Inner Potential

Unfolding Inner Potential

The great psychology pioneer, Abraham Maslow, caused a stir when he suggested that the average person used only 5-10 percent of his or her mental potential. A good deal of mental potential, of course, includes our ability to be a creative human being and increased...
Appreciating Wholeness

Appreciating Wholeness

An acquaintance once told me that whenever his life had hit some rough patches he felt that his sessions of Transcendental Meditation each day were like visits to an old friend who would never let him down in terms of providing comfort and renewal. This is a very good...

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