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Don’t Worry … Be Happy!

Don’t Worry … Be Happy!

Don’t Worry, Be Happy! That title of a popular song some years ago summed up the ideal of human existence. But for many people in the modern world a life lived in various degrees of anxiety is an everyday reality. Anxiety is a state of inner unrest or uneasiness...
Insomnia Problem? … Let’s Sleep On It

Insomnia Problem? … Let’s Sleep On It

Is TM a cure for insomnia? Maharishi Mahesh Yogi presented his first major public lecture on Transcendental Meditation in the USA some 55 years ago. He emphasised the importance of this one technique in developing human consciousness to its fullest extent and...
Where is the Kingdom of Heaven?

Where is the Kingdom of Heaven?

At the time of writing it is the day before the start of Easter. It doesn’t quite have the same ring as the ‘night before Christmas’ because as we know things can get quite sad and miserable in the early stages of this particular religious holiday....
Unfolding Inner Potential

Unfolding Inner Potential

The great psychology pioneer, Abraham Maslow, caused a stir when he suggested that the average person used only 5-10 percent of his or her mental potential. A good deal of mental potential, of course, includes our ability to be a creative human being and increased...
Physician, Heal Thyself

Physician, Heal Thyself

At the beginning of this year there came an announcement regarding the further ‘institutionalisation’ of the Transcendental Meditation programme by the medical establishment. The January 2016 issue of Chicago Medicine presented the news that the first-ever...

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